Understanding Trauma & the Brain
When life feels unsafe even after the danger has passed, trauma may be hiding behind the scenes. It can masquerade as anxiety, anger, perfectionism, or a persistent sense of being “on guard.” At New Mentality we see these patterns every day, and we witness how modern neuroscience can gently retrain the brain so you can […]
Is it possible to affect brain waves to improve focus, anxiety, and substance use disorders? Neurofeedback as a therapy.
1,078 words, 4 minutes read time. Neurofeedback therapy, also known as EEG biofeedback, represents a groundbreaking advancement in the realm of mental health treatments, offering a non-invasive method to potentially influence and regulate brain wave activity. By harnessing the brain’s inherent plasticity and capacity for adaptation, neurofeedback allows individuals to receive real-time insights into their […]