A Life Without Limits

PROGRAM

Depression
Youth / Adults

depression Program in Mooresville, NC | New Mentality

mental health program

This New Mentality Program is designed for youth, adults, and families who have been diagnosed with and/or touched which  depression. We proudly serve Mooresville, the Lake Norman area including Cornelius, Davidson, Huntersville, and surrounding areas.

“New Mentality offer solutions for mental illness through counseling and alternative solutions.”

Early identification and age-appropriate treatment psychotherapy combined with neurofeedback, biofeedback and brain mapping for youth and adults can significantly improve long-term outcomes.

We offer substance abuse assessments and counseling, along with mental health assessments (Individual and/or family). Our clinical and mental health services are provided by licensed therapists.

Helping clients with depression

Our cognitive-behavioral strategies help reframe negative thoughts, while behavioral activation restores routine through rewarding activities. NM mindfulness and relaxation calm stress responses, and NM neurofeedback trains the brain toward balance and resilience. With the right support, most people regain energy, lift the fog, and rebuild purpose.

With our Brain Assessment using high-density EEG to identify neural patterns behind depressive symptoms. This reveals areas of under-activation affecting motivation and decision-making, and over-activation linked to rumination and negative thoughts. The brain map guides your treatment and tracks progress.

Next, we create a tailored protocol to reshape brain activity.  Benefits include improved mood, sharper focus, better sleep, and faster recovery from stress. Combining treatments, we provide tools to not only manage depression but also build lasting resilience and purpose.

READ BELOW “DID YOU KNOW?” FOR MORE DETAILS

DEPRESSION CONTACT FORM

We Answer within 2 to 3 hours. Feel free to call.

Depression?

Depression is more than just feeling down, it’s a pervasive low mood that seeps into every part of life. People with depression often experience persistent sadness or emptiness, loss of interest in activities they once enjoyed (anhedonia), and cognitive distortions like excessive guilt or hopelessness. Physically, it can disrupt sleep and appetite, sap energy, and make even simple tasks feel overwhelming. Over time, these symptoms can impair concentration, decision‑making, and motivation, creating a feedback loop that deepens withdrawal and distress.

“in the U.S. about 8 % experience a major depressive episode each year.”

Globally, roughly 5 % of adults live with depression at any given time, and in the U.S. about 8 % experience a major depressive episode each year. 

If you would like to get a diagnosis with a Mental Health Professional or to have a Free Consultation, please use the form above or contact us.

DID YOU KNOW?

What is DEPRESSION?

Adults typically present with persistent sadness or anhedonia, sleep disturbances (insomnia or hypersomnia), appetite or weight changes, and fatigue. Also psychomotor agitation or retardation, diminished concentration, feelings of worthlessness or excessive guilt, and recurrent thoughts of death or suicide. Somatic complaints (e.g., headaches, back pain) are also common and may prompt medical evaluation Mayo ClinicSELF.

Children and adolescents, however, often exhibit irritability rather than overt sadness. Along with clinginess, excessive worry, unexplained aches and pains, refusal to attend school, social withdrawal, academic decline, tantrums, and somatic complaints like stomach aches or headaches. Adolescents may also engage in substance use, self-harm, or display marked sensitivity and feelings of worthlessness

What causes DEPRESSION?

Risk factors for depression span biological, psychological, and social domains across all ages. Genetic predisposition and family history of mood disorders increase vulnerability, as do neurochemical imbalances (e.g., serotonin dysregulation) and early life stress (e.g., maltreatment, parental psychopathology). 

Childhood adversity and comorbid psychiatric disorders (anxiety, ADHD) amplify risk and often co-occur; nearly all children with depression have at least one other childhood psychiatric disorder or adversity PMCMayo Clinic. Hormonal changes, identity formation, peer relationships, academic pressures, and social media also uniquely impact adolescents, whereas adult‐specific stressors include financial hardship, caregiving responsibilities, and chronic medical illness.

Depression Key signs to watch for

  • Children & Adolescents: persistent irritability or tantrums, social withdrawal or school refusal, unexplained aches/pains, drastic changes in sleep or appetite, declining academic performance.

  • Adults: ongoing sadness or “empty” mood, loss of interest in once‐enjoyed activities, fatigue or slowed movements, significant weight/appetite changes, difficulty concentrating, recurrent thoughts of death or self-harm.

(Warning Signs of Suicidal Thoughts)

  • Verbal cues: talking about wanting to die, feeling hopeless, saying “I wish I wasn’t here” or “Everyone would be better off without me.”
  • Behavioral changes: withdrawing from friends/family, giving away prized possessions, saying goodbye as if it’s permanent, reckless or self-harming behaviors.

  • Emotional indicators: intense mood swings, overwhelming guilt or shame, feeling trapped or unbearably distressed.

  • Risk factors: past suicide attempts, family history of suicide, substance abuse, major life stressors (loss, bullying, financial crisis), untreated mental illness.

How to Help Someone at Risk

  1. Ask directly and listen: “I’m concerned about you—are you thinking about killing yourself?” Let them talk without judgment.

  2. Ensure safety: Remove access to means (medications, weapons), stay with them or arrange for someone trusted to stay.

  3. Connect to professional help: Encourage contacting their doctor, a mental health professional, or going to the nearest emergency department.

  4. Follow up: Check in often—knowing someone cares can make a crucial difference.

  5. Call 988 National Suicide Prevention Lifeline if it is an urgency. Otherwise, contact New Mentality for evaluation and treatment.

At New Mentality, PC you or your child can live a life without limits by being a part of one of our training programs. 

Questions?

We are here to help.  Use the form above or call to our office now.

Empowering Families,
to live a life without limits