Is it possible to affect brain waves to improve focus, anxiety, and substance use disorders? Neurofeedback as a therapy.

1,078 words, 4 minutes read time. Neurofeedback therapy, also known as EEG biofeedback, represents a groundbreaking advancement in the realm of mental health treatments, offering a non-invasive method to potentially influence and regulate brain wave activity. By harnessing the brain’s inherent plasticity and capacity for adaptation, neurofeedback allows individuals to receive real-time insights into their […]
Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications

9,817 words, 52 minutes read time. Neurofeedback is a kind of biofeedback, which teaches self-control of brain functions to subjects by measuring brain waves and providing a feedback signal. Neurofeedback usually provides the audio and or video feedback. Positive or negative feedback is produced for desirable or undesirable brain activities, respectively. In this review, we […]
Neurofeedback isn’t just for clinics?

Some of the world’s most elite performers have turned to neurofeedback to sharpen their minds, steady their nerves, and push beyond previous limits: How Neurofeedback Works Neurofeedback is a non‑invasive form of biofeedback that monitors your brain’s electrical activity (EEG) in real time. By translating your brainwaves into visual or auditory cues, it teaches you […]
Test Don’t Guess: Unveiling the Power of BRAIN MAPPING A Proactive Approach to Mental wellness

172 words, 1 minute read time | Video 20 min to watch. In this empowering episode of the Mental Fitness Matters show titled “Test, Don’t Guess: Proactive Mental Wellness Solutions,” host Tracy Alston invites listeners to explore innovative strategies for breaking free from cycles of mental exhaustion, negative self-talk, and procrastination. Delving into the concept […]