Nav

Peak Performance Training

New Mentality Peak Performance Training Program is specifically designed for athletes, business professionals, teachers, administrators and students that are looking to become more focused in the corporate world, during the academic day or sporting competition.

Performance anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with fear of failure, worry and dread that occur before or during competition or performance situations. With our innovative technology, our neurotherapist performs a neurophysiologic stress test, designed to measure heart rate variability, muscle tension, skin conductance and other physiological responses to gather a baseline of how the client’s body responds/reacts under pressure.

Our neurotherapist also performs what’s known as a “brain map” to begin to understand how the individual’s brain is functioning. With the neurophysiologic stress test, qEEG brain mapping information and a combination of other clinical assessments, the team at New Mentality can create a treatment program best suited to assist our client’s in mastering their physiological responses to stress and gaining confidence and control over their anxiety.

At New Mentality, we recognize that this group of individuals have the desire to be ranked as one of the most competitive in their fields. With our innovative technology and coaching, we provide you with the techniques of brain training based neurological and physiological programs to help you stay in your mental zone and come out on top. At New Mentality, we know that everyone needs an edge. Get your edge today!

Biofeedback is a learning process, in which individuals learn to modify their physiology for the purpose of improving physical, mental and emotional health.

 

Things that New Mentality can improve for Peak Performers:

  • Focus/Attention
  • Reaction Time (quicker, more accurate starts, adjustments without over correcting)
  • Recovery (rebound quickly from mistakes and failures)
  • Better decision making
  • Increase their confidence and consistency
  • Improved sleep quality (feel refreshed and well rested)

 

Biofeedback Assessments and test measures:

1. Neurophysiologic stress test– this allows us to see the athlete’s natural response to stressful situations and his/her ability to return to normal states when the stressing condition has ended. This is huge in peak performance because athletes need to be able to recover quickly after a mistake or during stressful situations.

2. Reaction Time assessment and training

1.CPT (Continuous Performance Testing)- we can combine reaction time data with EEG and physiology (mind-body connection). This allows an in depth analysis of mind and body activity during sports reaction time training.

3. Biofeedback Training

a- EMG biofeedback- provides feedback on muscle tension. This type of biofeedback work well for people with anxiety, stress and/or chronic pain.

b- HRV biofeedback-  trains people to change the variability and dominant rhythms of their heart activity.

c- Thermal biofeedback- this type of biofeedback uses a person’s temperature to assess the person’s physical state. A drop in hand temperature can be indicative of a person being stressed and tense. Training an individual to control their body temperature can be essential in peak performance training.

d- EEG biofeedback (neurofeedback)- is a form of biofeedback, that enables better brain functioning in the same way that appropriate physical exercise strengthens the body. Neurofeedback is the direct training of the brain, where one is able to monitor their own brain activity on a computer screen and then learn how to produce brainwave activity that promotes healthy brain function.

4. qEEG Brain Mapping– quantitative EEG gives our board certified provider an idea of how the athletes brain is performing. It allows us to see what areas can improve and benefit from neurofeedback training.

5. Coaching– this component of the program brings together the mind/body techniques learned through training. This teaches the athlete how to use and harness the new skills learned.

Performance and Test Anxiety Program

New Mentality Performance and Test Anxiety Program is designed to help elementary, middle school, high school, college students and adults mentally prepare for any big sporting event, test or presentation.

Performance and Testing anxiety are a combination of physiological over-arousal, tension and somatic symptoms, along with fear of failure, worry and dread that occur before or during competition or testing situations. With our innovative technology, our neurotherapist performs a neurophysiologic stress test, designed to measure heart rate variability, muscle tension, skin conductance and other physiological responses to gather a baseline of how the client’s body responds/reacts under pressure.

Our neurotherapist also performs what’s known as a “brain map” to begin to understand how the individual’s brain is functioning. With the neurophysiologic stress test, qEEG brain mapping information and a combination of other clinical assessments, the team at New Mentality can create a treatment program best suited to assist our client’s in mastering their physiological responses to stress and gaining confidence and control over their anxiety.

Child ADD/ADHD

New Mentality Child Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder Program is designed to help children improve their focus, inattention and possible hyperactivity and/or impulsive behaviors at school, home, or wherever their attention may be required and/or demanded.

ADD/ADHD or attention deficit/ hyperactivity affects almost 10% of U.S. children or close to 5 million children and adolescents from three to eighteen years of age. ADHD has many symptoms and can often be difficult to diagnose in younger children. With our innovative technology, our neurotherapist can perform what’s known as a “brain map” to begin the assessment process and begin to understand how the individual’s brain is functioning. With that information and a combination of other clinical assessments, the team at New Mentality can create a treatment program best suited to assist in improving attention, focus and performance.

At New Mentality we recognize that many children suffer from this attention disorder.  So, we make it fun for your child.  During each session our neurotherapist has the ability to watch your child’s brain waves from moment-to-moment and can provide immediate feedback and coaching on your child’s progress.

Our innovative technology is so fun that your child will be eager to come into New Mentality to get the ultimate brain training experience.  At New Mentality your child will play brain games, watch movies, listen to music all while the brain learns how to scientifically regulate itself.

We also provide parents with a list of foods that will help educate them on which foods that trigger ADD and ADHD symptoms.

Adult ADD/ADHD

New Mentality Adult Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder Program is designed to help adults improve their focus and attention on daily tasks while at work, home or wherever their attention may be required and/or demanded.

ADD/ADHD affects 4.4% of U.S. adults, but most adults live with the symptoms and suffer without ever identifying the source of their struggles. With our innovative technology, our neurotherapist can perform what’s known as a “brain map” to begin the assessment process and begin to understand how the individuals brain is functioning. With that information and a combination of other clinical assessments, the team at New Mentality can create a treatment program best suited to assist in improving attention, focus, processing speed and performance.

Contact us today to find out more about our FOCUS programs.

Clinical and Mental Health Counseling

New Mentality Clinical and Mental Health Counseling Program is designed for children, adults and families who have been diagnosed with and/or touched by a mental health disorder, which includes but is not limited to, post-traumatic stress disorder, anxiety, depression or bipolar disorder.

An estimated 54 million Americans suffer from some form of mental disorder in a given year. At New Mentality, we offer solutions for mental illness through counseling and alternative solutions.

We offer substance abuse assessments and counseling and mental health assessments and counseling and traditional counseling (individual and/or family). Our clinical and mental health services are provided by our licensed therapists.

Any clinical and mental health program can be combined with any of our additional services.

Relaxation and Stress Management

New Mentality Relaxation and Stress Management Program is designed to help people learn how to handle, reduce and deal with stress more effectively. The benefits of this program are:

  • Improved sleep quality
  • Confidence in learning how to relax faster and easier
  • Increased productivity in work, school or at home
  • Decreased error and mistakes on the job or during tasks
  • Increased Energy

New Mentality’s Veterans Training Program

New Mentality, PC is passionate about helping our nations heroes. We work directly with organizations that serve veterans and are looking for additional mental health support and treatment options for PTSD, TBI and Chronic Pain.

According to the most recent study conducted by the VA, 20 veterans a day commit suicide. New Mentality’s Veterans Training Program is designed to assess, treat, educate and empower each veteran and caregiver on the impacts of trauma and the brains ability to relearn. Our Veterans Training program combines several treatment modalities to treat PTSD, TBI and Chronic Pain without the use of medications.

With our innovative technology, our neurotherapist performs a neurophysiologic stress test, designed to measure heart rate variability, muscle tension, skin conductance and other physiological responses to gather a baseline of how the client’s body responds/reacts to stress and trauma.

Our neurotherapist also performs what’s known as a “brain map” to begin to understand how the individual’s brain is functioning. With the neurophysiologic stress test, qEEG brain mapping information and a combination of other clinical assessments, the team at New Mentality can create a treatment program best suited for our nations heroes to treat the underlying effects of TBI (traumatic brain injury) and PTSD (post-traumatic stress disorder).

If you, your organization or someone you know could benefit from the services that we offer our Veterans, contact us today.

New Mentality, PC. is a Nationally Certified Woman-Owned Business

_SPA

New Mentality has two Board Certified Neurotherapists

BCIA_BoardCertifiedInNeurofeedback_GoldLogo-SPACE