A Life Without Limits
Connect with our licensed clinicians at your convenience. Telehealth allows our clinicians to connect with you via the comfort of your home or anywhere that is most convenient for your session. We use a secure HIPAA compliant platform when providing these services so that you can ensure your privacy and confidential information are protected. All you need is access to the internet.
A collaborative effort between the client and the counselor. Our goal is to provide an open, supportive and confidential environment for you to address the issues that are concerning you.
Is a therapy that helps couples – married or not – understand and resolve conflicts and improve their relationship. Couples therapy provides the tools to communicate better, negotiate differences, solve problems and even provide strategies to argue in a healthier way.
This is a type of psychotherapy that involves all members of a nuclear family or blended family. In some cases this therapy also includes extended family members. The goal of family therapy is to help family members improve communication, solve family problems and better understand and handle special family situations. These special situations include but are not limited to: death, serious physical or mental illness or child and adolescent issues. These situations are addressed to create a better functioning home environment.
What sets us apart is our innovative methods and holistic approach to mental health, empowering families to lead a life without limits.
Our team of experienced professionals is committed to providing personalized care and support to everyone, tailoring our approach to meet the unique needs of every family. Our story is one of compassion, expertise, and a relentless dedication to improving the mental well-being of our clients.
Every therapist on our team holds advanced clinical credentials and focuses exclusively on mental‑health care—no “one‑size‑fits‑all” wellness coaching here.
We rely on gold‑standard methods such as CBT, EMDR, and mindfulness‑based therapies, and we track outcomes so you can see measurable progress session by session.
After a thorough intake, we co‑create goals and choose the modality—or blend of modalities—that best aligns with your needs, learning style, and timeline.
Warm, Inclusive Environment.
Judgment‑free space for LGBTQ+ individuals, people of color, veterans, and anyone seeking support.
Founded locally, we remain active in community outreach while leveraging the latest digital tools to serve clients worldwide.
HIPAA‑compliant systems, encrypted telehealth platforms, and private office suites safeguard your information at every step.
Counseling service is ideal for children, adults and families ages 5 and up.
Reduced anxiety and depressive symptoms
Healthier responses to stress, grief, or trauma
Improved relationship satisfaction and communication skills
Greater self‑confidence, resilience, and life satisfaction
1. Initial Consultation
A confidential conversation to understand your goals and recommend the best therapeutic approach.
2. Personalized Plan
Together we set measurable objectives—whether reducing anxiety, managing depression, or improving self‑esteem.
3. Regular Sessions
Weekly or bi‑weekly 50‑minute meetings (in‑person or virtual) where your therapist uses evidence‑based techniques to guide exploration and skill‑building.
4. Progress Reviews
Periodic check‑ins to track outcomes, celebrate gains, and fine‑tune your treatment.
5. Graduation or Maintenance
Once goals are met, many clients taper to maintenance sessions, return as needed, or transition to group programs.
At New Mentality we can monitor and measure your brain activity (by analyzing the brain waves). Brain analysis software like qEEG brain mapping helps identify the specific activities occurring in your brain. Brain mapping allows us to see what areas are over working, under working and working optimally and the areas that can benefit from the Neurofeedback training.
At New Mentality, PC you or your child can live a life without limits by being a part of one of our training programs.
Questions?
Ready to see how therapy can work for you?
We are here to help. Use the form below or call to our OFFICE (704)799.1270
ASK US ANY QUESTIONS