A Life Without Limits
PROGRAM
peak performance
New Mentality Peak Performance Training Program is specifically designed for athletes, business professionals, teachers, administrators and students that are looking to become more focused in the corporate world, during the academic day or sporting competition. We proudly serve Mooresville, the Lake Norman area including Cornelius, Davidson, Huntersville, and surrounding areas.
At New Mentality, we recognize that this group of individuals have the desire to be ranked as one of the most competitive in their fields. With our innovative technology and coaching, we provide you with the techniques of brain training based neurological and physiological programs to help you stay in your mental zone and come out on top. At New Mentality, we know that everyone needs an edge. Get your edge today!
this allows us to see the natural response to stressful situations and his/her ability to return to normal states when the stressing condition has ended. This is huge in peak performance because athletes/professionals need to be able to recover quickly after a mistake or during stressful situations.
1.CPT (Continuous Performance Testing)- we can combine reaction time data with EEG and physiology (mind-body connection). This allows an in depth analysis of mind and body activity during sports reaction time training.
a- EMG biofeedback- provides feedback on muscle tension. This type of biofeedback work well for people with anxiety, stress and/or chronic pain.
b- HRV biofeedback- trains people to change the variability and dominant rhythms of their heart activity.
c- Thermal biofeedback- this type of biofeedback uses a person’s temperature to assess the person’s physical state. A drop in hand temperature can be indicative of a person being stressed and tense. Training an individual to control their body temperature can be essential in peak performance training.
d- EEG biofeedback (neurofeedback)- is a form of biofeedback, that enables better brain functioning in the same way that appropriate physical exercise strengthens the body. Neurofeedback is the direct training of the brain, where one is able to monitor their own brain activity on a computer screen and then learn how to produce brainwave activity that promotes healthy brain function.
quantitative EEG gives our board certified provider an idea of how the athletes brain is performing. It allows us to see what areas can improve and benefit from neurofeedback training.
this component of the program brings together the mind/body techniques learned through training. This teaches the athlete how to use and harness the new skills learned.
PEAK PERFORMANCE CONTACT FORM
We Answer within 2 to 3 hours. Feel free to call.
In today’s always‑on, distraction‑heavy landscape, razor‑sharp focus and rapid recovery aren’t perks they’re survival tools. Peak performance training turns pressure into productivity, giving you the mental edge to excel when every second counts.
Every day, alerts and messages pull you away from real work adding up to about 157 lost focus‑hours a year. Peak‑performance training teaches you to stay locked in and to recover quickly when you’re interrupted, cutting that lost time and protecting you from burnout, which now affects nearly half of all workers.
In an AI‑driven workplace where decisions are expected now, the winners are those who can process inputs swiftly, react accurately, and avoid over‑correcting under pressure. Peak performers convert speed into smarter choices, cutting costly errors before they snowball.
Research shows that employees with high sustained focus deliver measurably higher output and are promoted up to 2× faster because reliability, creativity, and quick rebounds signal leadership readiness.
Peak performance training conditions the nervous system to snap back from mistakes in seconds, preserving confidence and momentum when others stall.
Sharper emotional regulation and deeper, higher‑quality sleep core components of peak performance lower the risk of anxiety, depression. And also stress‑related illness that currently wipe out 12 billion workdays and $1 trillion in productivity worldwide every year.
When attention spans shrink everywhere else, the ability to stay laser‑focused and consistently execute at a high level becomes a rare differentiator whether you’re an entrepreneur, athlete, creative, or knowledge worker.
“Peak performance isn’t about perfection; it’s about cultivating the mental edge that lets you work smarter, recover faster, and thrive sustainably in an economy that rewards speed and resilience.”
Achieving peak mental performance means your mind responds with the same precision and power that elite athletes expect from their bodies. Unwavering focus and attention keep you locked on task even amid chaos, while razor‑sharp reaction time lets you launch quicker, cleaner starts and make mid‑course adjustments without over‑correcting. When setbacks happen, fast recovery allows you to rebound from mistakes in seconds instead of minutes, preserving momentum and morale.
Our evidence‑based training program tunes the brain circuits responsible for high‑stakes thinking so you can make better decisions under pressure. Increase confidence and consistency in every performance, and wake up after deeper, higher‑quality sleep refreshed, well‑rested, and ready to go again. Whether you’re aiming for the podium, the boardroom, or the creative studio, we equip you with the mental edge that transforms effort into excellence.
If you would like to get an assessment with a Peak Performance Professional or to have a Free Consultation, please use the form above or contact us.
At New Mentality, PC you or your child can live a life without limits by being a part of one of our training programs.
Questions?
We are here to help. Use the form above or call to our office now.
Empowering Individuals, to live a life without limits