A Life Without Limits
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Is it possible to affect brain waves to improve focus, anxiety, and substance use disorders? Neurofeedback as a therapy.
1,078 words, 4 minutes read time. Neurofeedback therapy, also known as EEG biofeedback, represents a groundbreaking advancement in the realm of mental health treatments, offering
One Simple Tip for a Better Night’s Sleep
962 words, 4 minutes read time. Try this simple tip for a better night’s sleep tonight! We’ve all been there: lying in bed after a
Fluoride in drinking water is associated with impaired childhood cognition
569 words, 2.5 minutes read time. Fluoride, a mineral naturally found in soil and water, has been widely added to public water systems for decades
Long-Term Risks of ADHD Medications
944 words, 4 minutes read time. You’ve seen your doctor and made the decision: It’s time to get your ADHD under control. But you may
Understanding Post-Traumatic Stress Disorder (PTSD)
867 words, 3.5 minutes read time. It’s common to feel scared or uneasy during and after a traumatic incident. These feelings stem from the body’s
Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications
9,817 words, 52 minutes read time. Neurofeedback is a kind of biofeedback, which teaches self-control of brain functions to subjects by measuring brain waves and
Neurofeedback isn’t just for clinics?
Some of the world’s most elite performers have turned to neurofeedback to sharpen their minds, steady their nerves, and push beyond previous limits: How Neurofeedback
How to Use Breathing to Calm Your Mind
502 words, 2.5 minutes read time. Did you know that learning how to control your breathing calms your brain? Science shows that deep breathing benefits
Test Don’t Guess: Unveiling the Power of BRAIN MAPPING A Proactive Approach to Mental wellness
172 words, 1 minute read time | Video 20 min to watch. In this empowering episode of the Mental Fitness Matters show titled “Test, Don’t
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